Pregnancy, birth, and the postpartum experience changes *everything* - bodies, relationships, identities, sleep, free time, and every aspect of life in between.

Struggling to navigate and cope with these changes is normal and common, and seeking the help of a perinatal professional is one of the best ways to build new skills and feel confident in your ability to grow and thrive through all of the transitions.

Individual Counselling

Individual counselling with The Delightful Doula is client-centered and trauma-informed, meaning YOU, YOUR NEEDS, YOUR SAFETY and YOUR GOALS are the focus. Together, we will explore who you are, what you are feeling, what your strengths are, and what tools and skills might benefit you in your daily life as you navigate changes, challenges, and choices.

  • perinatal mental health

  • birth processing

  • counselling for dads and other caregivers

  • general counselling for broad topics and needs

Couples Support

Couples counselling focuses on your partnership - building trust, collaboration, healthy boundaries and communication as your relationship evolves and grows. Sessions will look at your strengths and challenges as a couple, and determine the ways in which we can work to increase your skills and tools to tackle life together.

  • relationship counselling

  • parenting support

FAQs:

  • Individual (60 min.) - $110.00 tax included

    Couples (90 min.) - $130.00 tax included

    Support from a Registered Social Worker is covered under many extended health benefits and health spending account plans - always check with your benefits providers for coverage details before booking.

    Direct billing is not available at this time, but invoices can be provided for all sessions. Cash and e-transfer are accepted, debit and credit cards can be accepted with a small additional processing fee.

  • Counselling is a unique and personal experience - duration or number of sessions will be different for everybody. Your first session will include a thorough discussion of your goals and needs, which will help to determine how long we might be working together!

  • Yes and yes!

    Beginning April 2024, The Delightful Doula will be booking both in-person and virtual counselling sessions for individuals and couples, as well as hosting in-person Childbirth Education courses, Postpartum Support Groups for new parents, and other workshops!

    The Delightful Doula will be located in downtown Dawson Creek, excitedly sharing space with Growth & Grove Counselling! Appointments and groups will be available on evenings and weekends.